Works With Sharon Mann - Body Sculpting

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Welcome to The Works with Sharon Mann, a revolutionary fitness DVD workout concept!

This fully-interactive DVD will transform your fitness routines! It offers flexibility, originality, and most importantly, it offers you the ability to customize your workout from over 1000 different combinations!

Why The Works with Sharon Mann is a fitness breakthrough:With all of the choices offered on this disc, you can create over 1000 different workout combinations. Whether you want high-energy, cardio, or flexibility and strength, this boredom-busting program will become a regular part of your fitness routine - an ever-changing rotation of activities! And all on one DVD!

How The Works with Sharon Mann operates Start by choosing a warm-up from 4 selections. Choose two workout routines - one from each group of 8 activities. End by choosing one of the 4 cool-downs offered. Select PLAY and begin the tailor-made program designed for you, by you!

-Aerobic music at proper 32 counts
-Workouts at all levels
-4 pre-programmed 25 minute workouts designed by Sharon Mann
-Technique tips from Sharon
-Personal introduction from Sharon Mann and her biography

Upplagd i sortimentet: 3 Februari, 2009