Workout - One-On-One Training With Jackie

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Get the results of a celebrity trainer at home with Jackie Warner, star of Bravo´s hit show Workout and owner of Sky Sport Spa in Beverly Hills.

This DVD includes three highly effective fat-burning and toning routines, featuring Jackie´s one-on-one training technique that delivers results! There are three 20-minute workouts included focusing on Upper Body, Lower Body and Core/Abs respectively.

Each workout consists of challenging circuit strength/toning training, followed by short bursts of cardio to get the heart-rate going.

Upplagd i sortimentet: 21 Maj, 2008