Work It Off - Cardio Sculpt

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WORK IT OFF! with this combination of step aerobics and muscle conditioning.

Bursting with workout routines apecially designed to burn calories, build strength and increase muscle definition, WORK IT OFF delivers an awesome workout in under an hour.

All you need is a pair of 3-5lb dumbbells and a step and you´re set to work your way through 5 WORK IT OFF segments. You´ll feel stronger, more energized and ready to experience the new muscle defined you!

The instructors:

Tracy York is an internationally known fitness professional that trains instructors worldwide. She has appeared on many fitness shows on television and has been featured in over 20 best selling fitness videos.

Michelle Dozois is an internationally known presenter and a renowned leader in the world of fitness and pilates. She is a former National and World Aerobic champion and has appeared in over 10 fitness videos.

Upplagd i sortimentet: 17 Januari, 2007

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