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Wai Lana Yoga - Hello Fitness Series
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Wai Lana Yoga - Hello Fitness Series
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The Wai Lana Yoga Hello Fitness Series DVD Tripack includes 3 DVDs that help you get in shape and feeling energized! Each series of workouts includes exercises to tone your body inside and out.
The Wake Up Body DVD helps increase strength and flexibility, as well as improve digestion, strengthen your abs, stimulate your spine, and gently tone your heart while increasing circulation to your brain.
The Invogorating DVD oxygenates your entire body, improves balance, stretches and tones your hips and groin while opening your chest to increase lung capacity.
The Goodbye Inertia DVD wakes up your spine, tones your organs, slims your waistline and helps improve reproductive health.
Each DVD includes helpful special features to help you master each asana and stay safe while practicing. Designed for intermediate yogis, the Wai Lana Yoga Hello Fitness Series DVD Tripack will keep you challenged and in shape both inside and out!
Bild: | 1.33:1 FullScreen |
Ljud: | Engelska DD Stereo |
Text: | . |
Längd: | 150 Minuter |
Skivor: | 3 |
Region: | 1 |
Upplagd i sortimentet: 6 mars, 2016