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Wai Lana Yoga - Fun Challenge Series - Firming
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Wai Lana Yoga - Fun Challenge Series - Firming
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PBS-TV star Wai Lana helps you firm and tone your body by guiding you through some of yoga's most effective body-sculpting postures. With regular practice of this invigorating routine, you'll enjoy a strong, flexible body, enhanced vitality, and stress reduction. Wai Lana's Firming workout makes it easy to: Sculpt, firm, and tone your entire body; Stretch and strengthen your back; Revitalize your internal organs and systems; Increase your energy; Reduce stress and anxiety.
Wai Lana has been teaching yoga to people in all corners of the world for over 25 years. Her long-running international show, Wai Lana Yoga (as seen on PBS), illustrates her in-depth knowledge and insightful instruction, offering viewers of all abilities the opportunity to receive the gift of yoga.
Bild: | 1.33:1 FullScreen |
Ljud: | Engelska DD Stereo |
Text: | . |
Längd: | 55 Minuter |
Skivor: | 1 |
Region: | 0 - ej regionskodad, fungerar i alla dvdspelare |
Upplagd i sortimentet: 28 september, 2016