Total Body Slimdown

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This full-body assortment of targeted workouts is designed to give the ultimate aerobic and strength training experience to lose weight and feel great!

Stephanie Vitorino is a nationally certified fitness expert, celebrity trainer, creator of the VBody workout, trainer for ExerciseTV and creator of the best-selling Bootylicious Buns workout series.

Shelly McDonald has been a devoted, spirited and enthusiastic fitness professional for years. She has been a fitness TV personality since 1994 as host of the long-running, distinguished Caribbean Workout series.

7 Workouts that will take your body where no workout has gone before!

-Body Target 60: focuses on upper and lower body as well as abs. (60 min)

-The Ultimate Body Shaper: fat burning, muscle-strengthening moves, balance and coordination and spinal stabilization exercises. (70 min)

-Bikini Body: 2 amazing workouts focusing on buns, stomach and arms. (41 min)

-Workout on the Go: maximum results in a minimum amount of time. (62 min)

Upplagd i sortimentet: 22 Mars, 2012