Tom Holland's Total Body Workout 2

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A Full-Body Circuit-Style Workout With Dumbells.

"If your home video library is a graveyard for one-trick-pony tapes, Tom Holland´s Total Body Workout is the fix. Strength, cardio & ab workout with a no-nonsense approach we love." - Self Magazine
"Usually these kind of taped workouts are too over-the-top with perky personality or simply too boring... Tom Holland hits it just right." - Fit Magazine

"For people with little spare time who want a good, efficient workout, Tom Holland´s Total Body Workout is a great investment." - St. Louis Post-Dispatch

"Holland´s no-frills approach packs plenty of motivational punch... Call it a heavy dose of fitness reality and reality fitness." - Rocky Mountain News "This is one impressive video. Truly, I´ve seen a lot of video workouts over the past couple of decades, many with much flashier settings and big name stars, but Tom Holland´s tight little video is hard to top. You´ll feel like you´ve hired a personal trainer to come to your home, and that´s what Holland´s striving for." - Arkansas Democrat-Gazette

Tom Holland has a Master´s Degree in exercise Science & Sports, Psychology and has been certified by NSCA-CSCS, NASM, ACE & AFAA. He his a member of PowerBar´s Team Elite and has completed numerous marathons, ultra marathons and is a 10-time Ironman Triathalon finisher.

Upplagd i sortimentet: 12 Februari, 2007