Stott Pilates - Fitness Fun Pilates For Kids

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Stott Pilates - Fitness Fun Pilates for Kids

This fun and original routine of gentle stretching and strengthening is a great way to set kids up for a lifetime of health and well-being.

Moira Merrithew, "the first lady of pilates," along with her pals, gets children moving and connecting with their bodies through this invigorating kid-friendly pilates workout using household balls and bands to add to the fun factor.

Best suited for ages eight to 14 and the young-at-heart adults who work out with them.

Covers 27 exercises.

Required equipment: exercise may, playing or stability ball.

Upplagd i sortimentet: 16 Juni, 2008