Solar Flow Yoga With Shiva Rea

Finns i lager för omgående leverans.




Daily vinyasa practices for greater energy, vitality, and strength.

Unity of body, mind, emotions, and spirit: this is the goal of vinyasa or flow yoga, an evolving form of traditional hatha yoga that integrates breath with movement, strength with flexibility, and practice with daily life. Created by yogis for yoga practitioners, Solar Flow Yoga presented world-renowned teacher Shiva Rea´s effective and innovative practice of flow yoga through two hours of immersive guidance. Through a progressive program of 14 vinyasa sequences, Solar Flow Yoga offers four pre-set practices or the ability to customize these sequences with an easy-to-use yoga matrix DVD menu that features the latest DVD technology. Whether you´re a beginner or intermediate student, have 10 minutes or 2 hours, you will be inspired and energized by the progressive use of this DVD, and the transformative power of Solar Flow Yoga.

Featuring an ambient-fusion soundtrack and stunning scenery from the Maldives´ Cocoa Island and Kerala, India, Solar Flow Yoga invites you to joint for an invigorating practice that evolves with you.

Upplagd i sortimentet: 9 September, 2006