Resistance Cord Workout DVD With Charles Shand

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Using non-impact resistance training and aerobic movement, the portable Resistance Cord Workout unites stretching, strengthening and cardiovascular conditioning into one efficient and balanced system you can practice anywhere. Filmed in lush Santa Barbara, California, Fitness Expert Charles Shand guides you through a workout customized to your fitness and energy levels. Cord not inluced.

Upplagd i sortimentet: 7 april, 2017