Rave! - Yoga Fitness

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RAVE! Yoga for All Levels is an easy to follow full-posture yoga practice that offers you an excellent and quick workout. Based on a traditional Sun Salutation sequence, this workout emphasizes many essential postures and movements through step-by-step instructions at a comfortable, yet challenging pace. Allowing you to achieve each pose, to enjoy the experience, and to feel and see benefits you can RAVE about.

RAVE! WORKOUT

This easy to follow yet challenging workout will start you on your way to better health and higher levels of fitness through the practice of yoga. Increased flexibility, range of motion, stamina, better posture, and a stronger, leaner you!

Upplagd i sortimentet: 3 Juli, 2007