Push - Step Hi/Lo With Kari Anderson

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Double Workout Challenge

Kari´s signature style of athletics and dance together in one dynamic two-workout format.

Push An energetic 30 minutes of gym favorites, stylized choreography on the Step and then 30 minutes of explosive multi-impact on the floor, all designed for the more advanced exerciser. If you´re looking for a mental and physical challenge that brings out the dancer in you, this is it!

Push Intensity is it´s own reward!

About Kari Anderson: 
- Owner of 5 gyms in Seattle with over 20 years of teaching experience 
- Internationally renowned fitness instructor/speaker 
- ACE "Fitness Director of the Year" Award recipient 
- IDEA "Instructor of the Year: Award recipient 
- IDEA "Fitness Business Person of the Year" Award recipient 
- Creator of over 20 top-rated videos 
- 16 years Ballet and Dance Training including with the Joffrey Ballet 
- BS in Exercise Science and BA in Speech Communication

Upplagd i sortimentet: 12 Februari, 2007