Prevention Fitness Systems - 2-Week Turnaround - Cardio

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With 2-Week Turnaround: Cardio DVD, you can enjoy one of the easiest, most effective workouts ever!

This breakthrough DVD program focuses on walking - one of Americas favorite exercises because its so ridiculously easy! Theres no costly equipment to buy - just lace up your shoes and go.

Plus, with this DVD workout, you can blast fat and slim down in the comfort of your own home, regardless of the weather outside.

Best of all, walking workouts like 2-Week Turnaround: Cardio are backed up by dozens and dozens of studies as being one of the most effective, proven methods to boost fitness and turbocharge weight loss.

Let the 2-Week Turnaround: Cardio DVD show you how to walk right into a gorgeous new body with three ideal segments:

15-Minute Power Walk with hand weights to moves you into the fat-burning zone, for ultimate calorie-crushing results

15-Minute Interval Walk revs up your metabolism with power bursts of intensity.

BONUS: Yoga Stretch helps you relax and rejuvenate post-workout

Upplagd i sortimentet: 24 December, 2009