Power Sculpt - Exhale - Core Fusion

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Half a million people have transformed their bodies at exhale, the exclusive mind/body spa with locations around the US. Now you can get the same results at home with workouts from Core Fusion creators Fred DeVito and Elisabeth Halfpapp. A dynamic twist on strength training, Power Sculpt will give you a shapely, defined physique in no time. Five 10-minute segments combine yoga, Pilates, strength training, and Core Fusions trademark deep-muscle movements for the results you want: lean thighs, a lifted butt, toned arms, and washboard abs. Youll reduce inches, gain flexibility, and get long, lean, and strong.

Upplagd i sortimentet: 4 December, 2011