Power Sculpt - Biggest Loser - The Workout

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Now you can achieve Biggest Loser success with the sculpting techniques of your favorite power-training trio: Bob, Kim and Jillian Michaels. Just like on NBC´s hit show, you will increase strength, blast maximum calories and transform your body in a minimum of time. For best results, follow the 6-week program that begins with Level 1 and, as you progress, adds on Levels 2 and 3. Before you know it, you will chisel away unwanted pounds to reveal a leaner, stronger you!

Customize Your Workout!

Warm-Up (5 Minutes)
Prepare your muscles for an incredible sculpting workout with Jillian´s active and functional stretches.

Sculpt Level 1 (20 Minutes)
Incinerate fat with Jillian´s calorie-burning combo moves that strengthen several muscles at one for a total-body sculpt.

Sculpt Level 2 (10 Minutes)
Turn up the burn with Kim´s favorite muscle-blasting routine that sculpts the upper and lower body while targeting the core.

Sculpt Level 3 (10 Minutes)
Experience the power of Bob´s signature boot-camp moves with this dynamic strength-training workout.

Cool-Down (5 Minutes)
Join Jillian for a relaxing stretch session that focuses on proper form and alignment.

Upplagd i sortimentet: 13 Januari, 2008