Philip Gray - Step Temptation & Hi-Low Revelation

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CIA 2402

Philip Gray:
International Presenter, Aerobic Champion, Clothing designer for fitness apparel (2BFIT), Star of many fitness videos and CIA 2206, owner of 2BFIT International, Inc. and is one of the best choreographers to date.

Workout:
Philip will warm you up. Workout One: Step Temptation, step moves and choreography that you thought you never could do. Workout Two: Hi-Low Revelation, fun and great high-low combinations for a super cardio workout. Finally, a cool-down, Quick-FIX abs and stretch.

Program:
Warm-Up (7:30)
Workout One (32:00)
Workout Two (32:00)
Cool-Down (4:00)
Quick-FIX Abs & Stretch (11:00)
Total (86:30)

Upplagd i sortimentet: 1 Juli, 2009