Men's Health - 15 Minute Workout

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Based on the popular 15-minute workout series in Men´s Health Magazine, this DVD will help you get a great body in no time. It features four complete workouts that you can do at home or in the gym with simple, easy-to-find equipment. Whether you´re a beginner looking to lose your gut and get in shape or an already fit guy in need of some quick new training programs, the Men´s Health 15 Minute Workout DVD will help you reach your goals.

The four workouts include:

Build Inner Strength:
An abdominal circuit that works your entire midsection.

A Better Burn:
A challenging total-body routine that uses "offset training" to pack on muscle.

Jump On It:
An energizing workout that combines weights and jumping rope to burn fat.

Ground Force:
A lower-body routine that conditions your entire bottom half.

Upplagd i sortimentet: 22 Maj, 2007