Maui Pilates - Abs Made Easy With Eva Bondar

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What could be better than workout on a beautiful beach in Maui? Eva Bondars Pilates-based exercises and stretches are low impact and easy to follow with high impact results.

The secret is a thorough warm up to establish a mind-body connection, precise abdominal moves to strengthen without straining and strengthens your back to improve your posture throughout the day.

Reshape and redefine your core and tone your body with the breathtaking views and sounds of Maui.

Upplagd i sortimentet: 11 Augusti, 2009