Katina Hunter - Vertical Step Party 2

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Are you ready to party with Vertical Step Party 2? 

Turn your step and come join this exciting new step routine from Katina Hunter. Youll enjoy new moves like Pop It!, Pop-Pop-Hop, L-Step Back Tap, and the high-spirited Church L.

The party starts with an easy to follow warm-up and continues with 6 fun combos and 6 "Power Parties." The party continues when we put all the combos together in the Vertical Step Party 2 Power Party. This workout will get your heart pumping and your body burning and turning. Then we will end the party with a nice relaxing cool down on the floor.

Bonus Programs: Quick Step Mix 1 + Biceps & Triceps and Quick Step Mix 2 + Back & Chest.

Katina Hunter is a certified member of the Aerobics and Fitness Association of America (AFAA), Advanced Nurse Practitioner, and has a Masters Degree in Nursing. Her favorite fitness activities are teaching at her local gym, fitness video workouts, running, and dancing.

Upplagd i sortimentet: 12 September, 2010