Katina Hunter - Fit Party - Fat Burning Fun Workout

Katina Hunters FIT Party is a training regimen divided across six different fifteen minute workouts.

This workout DVD has something for everyone as the segments can be done separately if you are short on time or done as a whole routine for a 90 minute powerhouse total body workout.

So if you are ready to burn fat, tighten those thighs and glutes, tone your arms, whittle your waist, and gain endurance and flexibility, come join the FIT Party!

6 FIT Party Segments:

Step Party-- 15 minutes of easy to follow and intense step
Kick Party-- 15 minutes of nonstop kickboxing
Lower Body Party-- 15 minutes of lower body sculpting with varied weight training
Upper Body Party-- 15 minutes of upper body sculpting with varied weight training
Core Party--15 minutes of abdominal/back strengthing exercises
Yoga Party-- 15 minutes of varied yoga poses

Upplagd i sortimentet: 24 November, 2009