Kathy Smith - Dance Your Body Slim

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Shake, shimmy, and shed inches with Kathy Smiths DANCE YOUR BODY SLIM 2-DVD set.

Each disc includes two 20-minute choreographed dances, and an exciting bonus dance that will keep you moving to burn more calories. Then, cool down and rejuvenate your body with two unique stretch routines. Not only will these workouts rev up your cardio but theyll also tone your abs and improve your balance and flexibility.

Disc 1 focuses on bellydancing and stretching, and disc 2 adds "spice" with a Latin rhythm workout!

Upplagd i sortimentet: 3 Mars, 2009