Joe Weider's Bodybuilding Training System - Mega DVD Edition

Weider Health and Fitness is releasing for the first time Joe Weiders Bodybuilding Training System: the most complete and best-selling bodybuilding training instructional dvd series ever created on DVD to do muscle building training and nutrition right.

Now, with more people than ever in the gym doing resistance training, the DVD format enables bodybuilding, fitness and sports enthusiasts a chance to benefit from this most comprehensive instructional series. For over seven decades, the legendary Weider System has been the secret of champion bodybuilding athletes throughout the world.

The rock-solid, time-tested Weider System has led millions of men and women to successfully train to build muscle and strength for bodybuilding, strength sports and fitness. This multi-DVD collection brings together fitness experts and the biggest bodybuilding stars; all the great athletes of their time at the peak of their careers.

The Mega DVD Edition includes appearances and one-on-one instructional presentations from Joe Weider and a cast of famous champion IFBB bodybuilders and sports medical experts.

It also includes a bonus system guide, nutrition log and training log on CD-ROM.

Upplagd i sortimentet: 19 September, 2008