Jane Fonda - Complete Workout

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Available on DVD for the first time, the COMPLETE WORKOUT follows my ORIGINAL and NEW WORKOUT programs with new choreography.

A great DVD for everyday, the COMPLETE WORKOUT includes Upper & Lower Body toning as well as an Aerobic program. This workout is fun while providing a workout challenge, that instructs you on how you can modify the movements to increase or decrease difficulty. A perfect workout for those who are Beginners or more advanced to do together.

I have exercised regularly for many years and it has helped me maintain my overall health and well-being, but even if you haven t, if you challenge yourself to exercise regularly, at any age you too will discover its benefits.

Upplagd i sortimentet: 4 januari, 2015