Interval Training For Men - Gilad

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In this dvd, Gilad combined his experience as a decathlon athlete and fitness officer in the military to produce a workout that combines  calisthenics in a new and energetic fashion. Using the principle of interval and circuit training, this workout is ideal for men and women. Geared for maximum results in minimum time.

Upplagd i sortimentet: 10 Januari, 2007