Get Fit Kids - Vol. 1 - Hustle-Bustle Move Your Muscles!

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Teaching children to stay healthy while they are young is important to creating habits that will last their entire lives.

GET FIT KIDS, featuring personal trainer Kristi Dear, has precisely that goal in mind. Dear leads child viewers through a series of fun-filled exercises designed to work their muscles and use up some of their excess energy. While engaging them in the fitness routines, Dear discusses how important exercise and good eating habits are to health and happiness.

Upplagd i sortimentet: 9 Mars, 2009