Power Yoga For Athletes With Adrienne Reed

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Step onto your mat and get ready to work! Adrienne Reeds "Power Yoga for Athletes" is an intense, challenging, head-to-toe workout created specifically for athletes.

This innovative, easy to follow yoga practice will improve strength, stamina, flexibility and balance - mentally and physically. Just as an athlete would workout, each flow focuses on a specific muscle or muscle group - helping you find your personal edge.

Upplagd i sortimentet: 10 December, 2010