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Firm - Fat-Burning Cardio Toning
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Firm - Fat-Burning Cardio Toning
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Fun and effective moves to sculpt and tone your entire body in just 30 minutes! These exercises will re-shape your entire upper and lower body with maximum efficiency and great results. FIRM Master Instructor Tina Smalley shows you how to tighten and tone a beautiful upper body get the shoulders, arms, chest, and back of your dreams while you sculpt and redefine a lean lower body and strong, flat abs! Use this workout a couple of times a week or take it with you on your next trip!
Bild: | 1.33:1 FullScreen |
Ljud: | Engelska DD Stereo |
Text: | . |
Längd: | 30 Minuter |
Skivor: | 1 |
Region: | 0 - ej regionskodad, fungerar i alla dvdspelare |
Upplagd i sortimentet: 4 december, 2016