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Fat Blasting Dance Mix - 10 Minute Solution
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Fat Blasting Dance Mix - 10 Minute Solution
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No time to exercise? We have the solution for you - the 10 minute Solution! Everyone can find at least ten minutes in their day, and we´ve developed 5 fun and energetic dance routines that are just 10 minutes each. You´ll get great cardio and toning benefits from the ten minute segments - designed to fit into even the busiest of schedules. Split them into 5 mini dance parties, or mix and match to hit your own unique problem areas... or do all of them together for an incredible 50-minute dance blast!
Simple Slimmer:
"Get down" and shape up with some simple, fun dance moves that even a non-dancer can enjoy.
Calorie Meltdown:
This segment takes it up just a notch - it´s full of energy and a real calorie-burner.
Fat Burning Party:
This dance party is for everyone - let loose, have fun and melt away those extra pounds!
Butt & Thigh Blaster:
The Butt & Thigh Blaster is more than a dance party - it´s your way to finally get jiggle-free buns and thighs!
Ab Attack:
Really whittle your middle as you move and groove. This set is specifically designed to attack and flatten those abs.
Bild: | 1.33:1 FullScreen |
Ljud: | Engelska DD Stereo |
Text: | . |
Längd: | 54 Minuter |
. | . |
Skivor: | 1 |
Region: | 1 |
Extra: |
Create your own custom workout by programming any of the five segments in the order you select. |