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Eva Barash - Living Room Yoga - Strengthen & Lengthen
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Eva Barash - Living Room Yoga - Strengthen & Lengthen
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Have you ever come home and just not wanted to go to the gym? If so, this workout is for you. Based on lyengar´s principals of alignment, this workout includes movement (vinyasa), breathing exercises (pranayama), and yoga calisthetics to help strengthen the body and mind.
| Bild: | 1.33:1 FullScreen |
| Ljud: | Engelska DD Stereo |
| Text: | . |
| Längd: | 48 Minuter |
| . | . |
| Skivor: | 1 |
| Region: | 0 - ej regionskodad, fungerar i alla dvdspelare |
Upplagd i sortimentet: 5 November, 2008