Elle - Beauty Sculpt Starring Brooklyn Decker

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Sculpt your way to a killer body with this interval-based, full-body workout.  Reawake muscles, realign the spine, get perfect posture and shape your body to perfection!

Workout 1 is a dynamic, interval-based full-body workout incorporating balance and posture and is designed to firm up and sculpt

Workout 2 consists of ab work, speed moves, and intervals for dramatic fitness results that will make your beautiful body even better!

Bonus Features - Pack like a supermodel with Brooklyn Decker and ELLE Creative Director Joe Zees ultimate carry-on fashion and beauty essentials.  Plus, one-minute workouts you can do anywhere.

Upplagd i sortimentet: 10 December, 2010