Easytone Workout - Reebok

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Based on the instability training benefit of Reeboks EasyTone shoes, this workout will target all the right places in the right amount of time.  These three segments provide a total body toning workout through dynamic and fun exercises.

DVD Includes:

Core Tone - Work the abs from every angle.  This standing core workout uses balance training techniques to give you flat abs, improved posture and a totally toned midsection.

Booty Tone - This low impact cardio and toning routine will help you achieve greater results, faster.  Sculpt the butt, legs and thighs for a seriously toned lower half.

Total Body Tone - Burn calories, strengthen the whole body and increase muscle tone with these cutting edge exercises.  Work your body from head to toe and never look back.

BONUS: 20-Minute Audio Workout: Walk and Tone- Take it outside!  Use this downloadable workout on your next EasyTone walk and youll be able to tone and strengthen key leg muscles outside of the gym.

Upplagd i sortimentet: 3 December, 2010