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Dive Into Yoga With Christine Martitz
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Dive Into Yoga With Christine Martitz
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Yoga is a system of exercises for physical and spiritual nourishment that requires self-discipline: To get the maximum benefits from yoga, one has to practice regularly. There are innumerable poses in yoga. Christine teaches you some of them in this DVD!
This DVD features a comprehensive menu of 26 yoga postures plus breathing exercise with beginning and final relaxation.
Bild: | 1.33:1 FullScreen |
Ljud: | Engelska DD Stereo |
Text: | . |
Längd: | 60 Minuter |
. | . |
Skivor: | 1 |
Region: | 0 - ej regionskodad, fungerar i alla dvdspelare |
Upplagd i sortimentet: 23 November, 2009