Debby Mack - Plus Size Workouts - Cardio Kick

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Finally a kickboxing workout made just for people of size! Debby and her crew take you through a gym quality workout in the comfort of your own home. This program takes basic kickboxing moves and combines them for a fun, low impact workout. With precise cueing and no confusing choreography, this workout is just what you need to start your fitness journey.

Program includes: Warm up/Cardio - 33 minutes; Cooldown - 5 minutes; Bonus Toning Segment - 10 minutes.

Debby is a ShapelyGirl Fitness presenter as well as a certified Leslie Sansone Walk Leader. Her workouts are filled with energy that will leave you wanting more!

Upplagd i sortimentet: 2 november, 2014