Dash Diet

A Complete Lifestyle Plan to Achieving & Maintaining Healthy Weight with Proven Results that Help:

Lower Blood Pressure without Medication, Reduce Cholesterol, Improve Insulin Sensitivity, Quench Hunger & Eliminate Junk Food Cravings, Reduce the Risk for Heart Disease, Stroke, Type 2 Diabetes, Some Types of Cancer, Kidney Stones, and Alzheimer's.

Developed in research funded by the National Institutes of Health (NIH), the DASH Diet is the only unified and medically proven plan to treat all issues of metabolic syndrome. The DASH Diet is based on a healthy eating pattern with s fruits and vegetables, low-fat and nonfat dairy, beans, nuts and seeds at its core and also incorporates whole grains, lean meats, fish, poultry, eggs, plus heart healthy fats and oils. DASH is research driven and designed to be satisfying and flexible enough to fit into every lifestyle.

Upplagd i sortimentet: 4 december, 2013