Dance Your Ass Off - The Workout

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Oxygen and Crunch gyms proudly present the Dance Your Ass Off Workout. Dance Your Ass Off is Oxygens new weight-loss competition series that features a group of full-figured contestants who get down to slim down and unleash their inner thin.

Now you can do the same at home! Dancing is a fantastic way to stay fit, and this DVD is a fun way to reach your weight-loss goals. The shows choreographer Lisa, along with professional dancers Hilary and Jesus, will take you through a high- energy, easy-to-follow dance workout that will help you party off the pounds disco-style, add some sizzle to your shape with sexy Latin moves, and burn a bunch of calories with a hip hop combination. Soon youll be moving and losing just like the contestants on the show!

THE CRUNCH PHILOSOPHY There are no judgments here. Not too much or not enough. No glares of disapproval. Here we keep open minds. We are nurturers. We seek only to encourage, empower and entertain. There is no one type. There is no one reason. There is no one way. What we are is a diverse community; what we have is a culture of fun; what there is, is room for everyone: all kinds of people with all kinds of goals whove chosen to come reach them with us. Crunch. No Judgments.

Upplagd i sortimentet: 13 September, 2009