Dance With Julianne - Just Dance / Cardio Ballroom

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Two-time Dancing with the Stars champion Julianne Hough is ready to share her secret for staying fit.

Dance With Julianne: Cardio Ballroom

Julianne will motivate you to dance the Cha Cha, Jive and Paso Doble with her in this fun and effective workoutno partner needed! These fat burning moves are carefully choreographed to keep your heart rate up and help you dance your way into fabulous shape. Dance is the best way to exercise, Julianne says. Youll have so much fun, you wont even realize youre getting a great full-body workout.

Dance With Julianne: Just Dance!

Julianne will lead you through three upbeat routinesno partner needed. Youll kick and youll shake all the while toning your abs, legs, butt, armseverything! Each fat-burning move is specially designed to keep your heart rate up and help you dance your way into fabulous shape. In these dances, youre working your whole body and you dont even know it, Julianne says. It really does work!

Both DVDs Include a BONUS One-On-One Personal Dance Lesson With Julianne! This is your chance to learn from the best! In this bonus feature, Julianne will break down key steps at a slower pace and give you little tips that really help improve technique. Take this personal dance lesson before your first workout to make your dance flow smoother. Or, do it any time you want to fine-tune your steps and refine your personal dance style.

Upplagd i sortimentet: 4 September, 2012