Dance Off The Pounds - Dancing With The Stars

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Each season, audiences watch in amazement as stars shrink down and shape up on ABCs Dancing With The Stars.

Now you can share their weight-loss success and dance off the pounds with three different cardio dance routines-Swing, Jive and Quickstep-led by pro dancers Kym, Lacey and Dmitry.

Each routine gets your body warmed-up with the signature moves of the featured dances before progressively adding on to create complete, calorie-blasting workouts - so you can learn with ease and get dancer-fit all at once.

Join the fat-burning fun and dance your way to a superstar body!

-Swing (15 min)
-Jive (15 min)
-Quickstep (15 min)
-Cooldown (5 min)
 

Upplagd i sortimentet: 26 November, 2009