Dance It Off! - Express Workout With Jennifer Galardi - Prevention Fitness Systems

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Dance your way to your best body ever with this high energy workout from Prevention, America's leading healthy-lifestyle magazine.

Developed by Prevention's leading fitness experts, Dance It Off! is a fast, fun cardio program using the latest dance moves. You can do just one or two of the dance routines for a quick express workout or you can follow all four dance segments for a full body workout. Focusing on four dance styles - hip hop, Latin, jazz, and ballet - you'll blast fat and firm your body without even realizing that you're exercising!

Upplagd i sortimentet: 20 Januari, 2012