Christine Felstead's Yoga For Runners - The Essentials

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Christine Felsteads passion for running has evolved into a passion for yoga. As a yoga instructor, she uses her firsthand insight into the physical and emotional demands of running. This has enabled her to develop Yoga for Runners to complement and improve athletic performance. Christine is known for her understanding of runners bodies and her grasp of the subtleties of teaching runners. Her methods focus on improving overall flexibility, building strength and correcting of muscle imbalances. Through the popularity and success of her Toronto-based workshops, Christines program has transcended borders and is now available globally through her Teacher Training Program.

Upplagd i sortimentet: 10 Mars, 2010