Childbirth Workout With Gabrielle Dolan

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The childbirth workout is a fun fitness programme to keep your body in shape during and after pregnancy. These specially devised exercises will ensure that by the time your labour begins you will be confident, well rehearsed and in control. The, after delivery, to help lose those unwanted extra inches, a series of post natal exercises. Safe, enjoyable and extremely easy to follow, you'll soon get that stomach back into shape.

Upplagd i sortimentet: 18 Juli, 2012