Cardio For Beginners

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Lose weight and feel great with this fun and simple cardio program.

Four different workouts (athletic-based cardio and simple dance moves) let you customize your practice and get fit with enjoyable, manageable routines. Youll burn fat and calories and strengthen your heart so you can do everyday activities with more energy and ease. Includes a bonus abs workout.

Upplagd i sortimentet: 6 April, 2009