Cardio Dance Express Workout With Pam Cosmi

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Fitness favorite Pam Cosmi gives new meaning to the words high-energy and fun in this sizzling new cardio dance workout! 

Burn mega-calories and trim your entire body as you bump and sway to hot Latin and sultry jazz instruments. Pams expertise is evident as she guides you through these creatively-choreographed, well-cued routines. With a moderate level of complexity and intensity, youll hit the mark with Pam from beginning to end. Youll never tire of these two workouts, each made up of a 3-minute warm-up, 10 minutes of cardio and a 2 minute cool-down.  Mix and match the segments to your liking! A stretch/cool-down segment rounds out your workout.
This DVD has just what you need to torch calories - and youll walk away (with a dance in your step!) feeling energized and ready for anything!

Upplagd i sortimentet: 20 Maj, 2010