Buff Moms-To-Be - The Early Workout

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Full-Body Toning & Sculpting Program

A complete 40 minute pre-natal workout designed to keep Moms-To-Be fit and feeling great. Jump-start your workout with stretching and core exercises combined with low impact cardio moves and toning routines for a complete workout!

Jump Start Stretching:
Start your workout with an easy-to-follow workout filled with stimulating stretching exercises and core movements. Work triceps, shoulders, hips, arms and back to target and tone your entire upper body.

Cardio Breeze and Total Body Toning:
Low-impact cardio movement aligned with graceful and powerful exercises performed in a non-stop series that will keep you strong and fit during and beyond your pregnancy.

Re-energizing Floor Work and Flexibility:
This complete workout is filled with great floor exercises for pelvic mobility and total body shaping plus upper body strength moves, and stretching for a rejuvenating workout.

Upplagd i sortimentet: 26 Januari, 2007