Breath & Chi Kung With Scott Cole

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Physical pain, stiffness and stress can result from blocked breathing and lack of chi and (energy) moving through your body. By combining simple breathing techniques with ancient Chinese energy exercises, Scott Cole´s Breath & Chi Kung program brings energy back into your body while improving strength, balance, flexibility and lung capacity. Best of all, it´s easy to do!!!

Upplagd i sortimentet: 28 Maj, 2008