Boot Camp Basics - Calisthenics Instructional

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The Calisthenics Instructional is a fitness instructional dvd like no instructional dvd you have seen before.

In this dvd, the phenomenal fitness duo, Calisthenics Kingz, demonstrate calisthenics exercises and teach you step by step basic beginner level to very advanced levels of this form of fitness. Not only do you learn how to do these exercises, but they educate you on nutrition and dieting (healthier eating), the benefits of stretching, and the importance of putting all these things together as one. It is their impeccable talent, skill, and knowledge that deems them Legends in the fitness world, and major factors in the sport of calisthenics.

Upplagd i sortimentet: 15 Maj, 2009