Best Of Tamilee - Best Buns, Abs, Arms, Thighs & Cardio

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By combining tried and true proven exercises with new and innovative moves, you get a super-effective program that will shape up and slim down your thighs, abs, and entire body! Each 15 minute segment is jam-packed with moves to dramatically reshape your body. Thinner thighs and 6-pack abs are just minutes away! Add the cardio program and you've got a fat-burning, calorie-blasting, total-body toning program. You can also increase your results by adding hand weights or mini weighted balls and mat. Each segment can be done separately or all together for a total body workout.

Upplagd i sortimentet: 4 Juli, 2012