Becoming A Faster Swimmer: Butterfly

In this DVD, five-time Olympic Gold Medalist Tom Jager teaches a young swim team training tips and drills designed to develop a faster competitive butterfly stroke. The topics covered in this program include: undulation and developmental drills; streamlining, body and head position; kicking, recovery and breathing techniques; common errors and corrections, and more.The Special Features section provides additional tips and advice for swimmers,parents, and coaches.

Upplagd i sortimentet: 12 juni, 2021